Hakini Mudra

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Hakini Mudra

The Hakini Mudra encourages healing and harmony in the body, aligning and opening chakras, improving our memory.

To perform the Hakini Mudra:
Take a deep breath in pressing tongue to the roof of mouth.
Exhale relaxing your tongue.
Focus gaze on third eye.
Bring both hands to your center.
Bring palms together and press each finger together.
Continue breathing.

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