Bad Beauty Habits (we’re all guilty ok)

Hello dolls,

Not to be a drag but I want to dedicate this post to bad beauty habits. A bad beauty habit can be the difference between not aging past 25 or looking like you’re 45 at 23. It’s okay if you mess up occasionally, but just remember that a beautiful body begins with health. So make this important. And I’m not numbering this post because this is not Buzzfeed. MWA :*

BAD BEAUTY HABITS

THOU SHALT NOT: 

Rip on your hair when you brush it. You should brush small sections of your hair at a time to avoid breakage, yet I see people take a brush and start pulling at their hair like that want it all to come out. Have you never played with a barbie doll? When you rip through your hair, your cause breakage up the entire shaft. It’ll make your hair look like a troll doll. Instead- gently brush through small sections of your hair, starting at the ends and making your way up to your roots.

Touch your face throughout the day. Our hands are cesspools of germs and nasty shit that we’ve touched. Why oh why do we touch our faces nervously and spread dirt to our clean skin? It’s a terrible habit. It causes acne, not to mention it exposes your skin to germs and bacteria that do not belong there. Instead- wash your hands every time you want to stroke your beautiful face.

Sit all the time. Humans were never meant to be sedentary beings. It compresses our spines and turns our core into a pudgy dough ball. We are supposed to go forth and explore our environments. Instead- Get the fuck off your big bum and go find an adventure. Touch random objects, climb on public buildings. If anyone asks what you’re doing, say you’re playing a real game of hide and seek and invite them.

Miss flossing your teeth. New research suggests that flossing could be more important than brushing. There is nothing less attractive than a mouth full of swollen gums and rotting teeth. PEEEYEW~ Instead- Tell yourself anytime you think about flossing, that you must floss! I started doing this a few years back and it’s now a habit of mine to floss my pearly whites.

Slouch while on your tech devices. You all know how much I hate slouching!! It ruins your sexy ab muscles and shortens your back. It can make you feel less confident and you don’t even know it! Instead- take breaks from your device and practice a few easy yoga moves. You’ll feel refreshed.

Talk shit about people in public. We’ve all done this before and it’s obnoxious. Your beauty starts within your heart, radiates out in your health and finishes with what comes out of your mouth. Nothing is uglier than a bitch who picks on those less fortunate than her. Be kind, please rewind.

Frown all day, everyday. If you have resting bitch face, work on it now! I suffer from RBF because I usually fill my spare mind time thinking about conflict on this planet and our terribad allocation of natural resources. Frowning trains the ugly muscles in your face to stand out. So poke your cheeks and flex that smile muscle. Instead- Think of happy things and never worry. Think about your part in this world and how to make it a better place.

Skip on the Sunscreen. The Sun is your biggest enemy when it comes to aging. Sun exposure causes wrinkled skin, dark marks, and even cancer. You should wear an SPF on your entire body – including your hands. If you’ve noticed premature wrinkling, it’s probably due to sun exposure. For those of us who do not burn, sunscreen is so easy to forget about. Instead- use an SPF of at least 30 – I use SPF 50 on my entire body, and an SPF 65 on my face.

That’s all I’ve got for todays post, loves~ I hope you can laugh at these bad habits and support leading a beautiful life.

xoxo
Passion

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